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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 7:43 AM
Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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246.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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1418 kcal
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Fat: 42.82g | Prot: 119.32g | Carb: 144.16g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Turkey Wrap. Dinner: Fit Crunch Peanut Butter and Jelly, Sushiya Tuna and Salmon Nigiri. more...
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steady weight
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larryb53's weight history
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