lantzr6's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
260.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2015:
340 kcal Fat: 5.00g | Prot: 16.00g | Carb: 61.00g.   Breakfast: Quaker Instant Oatmeal Low Sugar Oatmeal. Lunch: Lean Cuisine Simple Favorites Chicken Chow Mein with Rice. more...
losing 4.6 lb a week

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