| February 2015 |
| Tue 3rd: |
330 *
|
11%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 2nd: |
340 *
|
11%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1175 *
|
39%
|
fat: 44.07g |
| |
protein: 41.64g |
| |
carbs: 82.46g |
|
-
|
-
|
| Wed 28th: |
1288 *
|
43%
|
fat: 39.83g |
| |
protein: 63.26g |
| |
carbs: 103.52g |
|
-
|
-
|
| Tue 27th: |
946 *
|
32%
|
fat: 33.64g |
| |
protein: 63.32g |
| |
carbs: 105.70g |
|
-
|
-
|
| Mon 26th: |
1975 *
|
66%
|
fat: 51.61g |
| |
protein: 53.37g |
| |
carbs: 175.04g |
|
-
|
-
|
| Sun 25th: |
1388 *
|
46%
|
fat: 27.00g |
| |
protein: 74.00g |
| |
carbs: 151.60g |
|
-
|
-
|
| Sat 24th: |
1920 *
|
64%
|
fat: 24.46g |
| |
protein: 64.62g |
| |
carbs: 204.38g |
|
-
|
-
|
| Fri 23rd: |
1082 *
|
36%
|
fat: 42.78g |
| |
protein: 64.91g |
| |
carbs: 78.27g |
|
3471*
|
 2389
|
| Thu 22nd: |
1306 *
|
44%
|
fat: 39.02g |
| |
protein: 56.82g |
| |
carbs: 108.81g |
|
-
|
-
|
| Wed 21st: |
1106 *
|
37%
|
fat: 42.34g |
| |
protein: 56.42g |
| |
carbs: 131.61g |
|
3480*
|
2374
|
| Tue 20th: |
1837 *
|
61%
|
fat: 48.11g |
| |
protein: 71.45g |
| |
carbs: 226.98g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
386 *
|
13%
|
fat: 14.04g |
| |
protein: 29.22g |
| |
carbs: 38.89g |
|
-
|
-
|
| Wed 7th: |
1219 *
|
41%
|
fat: 67.99g |
| |
protein: 70.28g |
| |
carbs: 77.73g |
|
-
|
-
|
| August 2011 |
| Fri 12th: |
674 *
|
22%
|
fat: 10.94g |
| |
protein: 31.92g |
| |
carbs: 47.17g |
|
3518*
|
2844
|
| Thu 11th: |
1329 *
|
44%
|
fat: 28.82g |
| |
protein: 59.97g |
| |
carbs: 210.08g |
|
4702*
|
3373
|
| Wed 10th: |
1415 *
|
47%
|
fat: 71.93g |
| |
protein: 81.54g |
| |
carbs: 115.74g |
|
3577*
|
2162
|
| Tue 9th: |
1742 *
|
58%
|
fat: 111.63g |
| |
protein: 106.20g |
| |
carbs: 76.34g |
|
3408*
|
1666
|
| January 2011 |
| Mon 3rd: |
160 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
2457
|
85%
|
fat: 93.38g |
| |
protein: 90.63g |
| |
carbs: 240.80g |
|
3235*
|
778
|
