sasquatch753's Journal, 10 July 2022

246.3 lb Lost so far: 15.3 lb.    Still to go: 46.3 lb.    Diet followed N/A.

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2343 kcal

Fat: 100.40g | Prot: 96.26g | Carb: 276.39g.   Breakfast: Sugar, Xyla Xylitol, Coffee. Lunch: Jack in the Box Mayo-Onion Sauce, Cheese, White Bread, Janes Family Foods Pub Style Chicken Fingers. Dinner: Pepsi Pepsi (20 oz), Burger King Whopper Sandwich with Cheese, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Fudgsicle Fudgsicle, A&W Restaurant Root Beer (Regular). more...

3601 kcal

Activities & Exercise: Working - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...