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Yesterday I had a horrible day of eating. It's not that I overate, I didn't eat anything literally, other than 2 cups of coffee, 2 Kashi waffles and 1 Slimfast. Yesterday I had appointment after appointment. Dog had to go to the vet, I had to pick up my new glasses, picked my daughter up from work, adopted two new kittens, shopping for the kittens prior to pick up and I never found myself at home until the end of the day and then the excitement of 2 new kitties and trying to get them introduced to my dog, left me without a thought to stop and eat! Although I know I could live without food for sometime, this is not something I plan to do in order to lose weight. Will need to be more conscience of making time to sit and have a meal in the next few busy days!
Diet Calendar Entries for 29 May 2011:
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967 kcal
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Fat: 31.22g | Prot: 64.19g | Carb: 109.06g.
Breakfast: splenda fiber, coffee. Lunch: smart ones turkey. Dinner: light parmesan alfredo, CHEESE TORTELLINI, kraft singles pepper jack, light parmesan alfredo, soft & smooth wheat, chile lime chicken. Snacks/Other: Reduced Guilt Air-popped popcorm. more...
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2475 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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