Weigh In record (no journal entry) for 08 July 2022
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120.2 lb
Lost so far: 5.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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238 kcal
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Fat: 3.20g | Prot: 11.03g | Carb: 42.22g.
Dinner: Yogur de Frutas (Bajo en Grasa, Proteína 11G por 8 Oz). more...
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losing 10.0 lb a week
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giannacardo's weight history
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