dianecavallero's Journal, 30 January 2015

crap day. woke up sick with a bad cold, then ended up comfort eating, already at 1800 calories and only 5 pm.. slept and watched tv as my brain could not process anything more.

ah well, tomorrow..

Diet Calendar Entry for 30 January 2015:
1835 kcal Fat: 65.99g | Prot: 31.19g | Carb: 294.46g.   Breakfast: Bananas, Simply Sumtuous maple and pecan crisp cereal, 2% Fat Milk. Lunch: Mission Flour Tortillas (Fajita Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 365 Green Ripe Pitted Olives. more...

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Comments 
Hang in there - some comfort food days are ok - just can't be EVERY day. 
30 Jan 15 by member: Nanas diet

     
 

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