Patti241's Journal, 07 July 2022

Yesterday we had homemade shephards pie and instead of using tomato sauce or paste we used cream of chicken.

Diet Calendar Entries for 07 July 2022:
691 kcal Fat: 24.11g | Prot: 27.10g | Carb: 96.76g.   Breakfast: Kellogg's Frosted Flakes. Lunch: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Popcorn Shrimp. Dinner: Shepherd's Pie with Beef. more...
1563 kcal Activities & Exercise: Walking (slow) - 2/mph - 44 minutes, doing launry - 45 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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