| July 2022 |
| Tue 26th: |
130 *
|
8%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 25th: |
608 *
|
38%
|
fat: 6.50g |
| |
protein: 38.00g |
| |
carbs: 101.00g |
|
1552*
|
 944
|
| Sun 24th: |
835 *
|
52%
|
fat: 26.50g |
| |
protein: 38.00g |
| |
carbs: 112.00g |
|
1599*
|
764
|
| Sat 23rd: |
671 *
|
42%
|
fat: 35.00g |
| |
protein: 26.35g |
| |
carbs: 63.60g |
|
1540*
|
869
|
| Fri 22nd: |
1544 *
|
96%
|
fat: 64.03g |
| |
protein: 88.94g |
| |
carbs: 150.93g |
|
1520*
|
 24
|
| Thu 21st: |
794 *
|
50%
|
fat: 22.30g |
| |
protein: 30.29g |
| |
carbs: 117.56g |
|
-
|
-
|
| Wed 20th: |
928 *
|
58%
|
fat: 34.17g |
| |
protein: 38.59g |
| |
carbs: 114.57g |
|
-
|
-
|
| Tue 19th: |
1729 *
|
108%
|
fat: 77.61g |
| |
protein: 85.48g |
| |
carbs: 166.10g |
|
1504*
|
225
|
| Mon 18th: |
1504 *
|
94%
|
fat: 73.24g |
| |
protein: 49.31g |
| |
carbs: 161.48g |
|
1524*
|
20
|
| Sun 17th: |
939 *
|
59%
|
fat: 48.68g |
| |
protein: 54.55g |
| |
carbs: 74.19g |
|
-
|
-
|
| Sat 16th: |
1300 *
|
81%
|
fat: 51.39g |
| |
protein: 51.48g |
| |
carbs: 159.54g |
|
1613*
|
313
|
| Fri 15th: |
754 *
|
47%
|
fat: 29.60g |
| |
protein: 45.85g |
| |
carbs: 78.15g |
|
-
|
-
|
| Thu 14th: |
119 *
|
7%
|
fat: 1.20g |
| |
protein: 2.72g |
| |
carbs: 25.92g |
|
-
|
-
|
| Wed 13th: |
824 *
|
52%
|
fat: 46.97g |
| |
protein: 34.19g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 12th: |
1100 *
|
69%
|
fat: 45.50g |
| |
protein: 40.50g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 11th: |
1444 *
|
90%
|
fat: 54.85g |
| |
protein: 51.76g |
| |
carbs: 188.02g |
|
1543*
|
99
|
| Sun 10th: |
994 *
|
62%
|
fat: 35.11g |
| |
protein: 36.66g |
| |
carbs: 135.12g |
|
-
|
-
|
| Sat 9th: |
809 *
|
51%
|
fat: 47.94g |
| |
protein: 29.76g |
| |
carbs: 63.44g |
|
-
|
-
|
| Fri 8th: |
898 *
|
56%
|
fat: 37.56g |
| |
protein: 43.89g |
| |
carbs: 99.97g |
|
-
|
-
|
| Thu 7th: |
691 *
|
43%
|
fat: 24.11g |
| |
protein: 27.10g |
| |
carbs: 96.76g |
|
1563*
|
872
|
