Weigh In record (no journal entry) for 27 May 2011
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155.2 lb
Lost so far: 9.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1490 kcal
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Fat: 84.33g | Prot: 107.09g | Carb: 95.52g.
Breakfast: Glycemic Balance, Almond Breeze Unsweetened Vanilla, Coffee. Lunch: Blue Cheese Dressing, Celery, Carrots, Broccoli, Chicken Wings. Dinner: kraft light mayo, starkist tuna, ranch kroger, turkey bacon, spinach. Snacks/Other: Hot Fudge Sundae, Almonds. more...
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1715 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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jwb474's weight history
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