Weigh In record (no journal entry) for 26 January 2015
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179.9 lb
Lost so far: 0 lb.
Still to go: 44.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 January 2015:
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1411 kcal
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Fat: 49.44g | Prot: 85.89g | Carb: 163.67g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe). Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Slim-Fast Shakes - Creamy Milk Chocolate, Medjool Dates, Apples, Source Naturals Pea Protein Powder, Silk Light Vanilla Soymilk, Spinach, Blueberries. more...
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gaining 0.3 lb a week
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