Weigh In record (no journal entry) for 23 January 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2015:
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1446 kcal
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Fat: 36.23g | Prot: 57.51g | Carb: 197.11g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Extra Lean Sliced Deli Turkey Ham. Lunch: Tomatoes, Dole Romaine Lettuce, Sabra Classic Hummus, Cucumber (with Peel). Dinner: Sangria, Kraft Double Cheddar Light 2% Shredded Cheese, Hunt's Spaghetti Sauce Four Cheese, Barilla Whole Grain Penne Pasta. Snacks/Other: Market Day Buffalo Chicken Bites. more...
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