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Well it was another horrible weekend for food and I feel more guilty and ashamed then I ever have. I ate over %150 of my RDI on Saturday and beer all weekend. I have two months as of tomorrow before my wedding and I want to drop another 10-15lbs by then.
Diet Calendar Entries for 23 May 2011:
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1889 kcal
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Fat: 80.19g | Prot: 113.41g | Carb: 174.71g.
Breakfast: Splenda, Cream, Coffee (Brewed From Grounds), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Asian Pear. Dinner: Barbecued Pork Spareribs with Sauce (Lean Only Eaten), Fat Free Italian Dressing, bell pepper, tomato, spinach, cHICKEN. Snacks/Other: Dinosaurs, Carrots, Celery, Herb and Garlic Cream Cheese 40%, Saltine Crackers, Smokin' Stampede Pork Back Ribs. more...
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3146 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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