Weigh In record (no journal entry) for 21 June 2022
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121.9 lb
Lost so far: 3.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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2181 kcal
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Fat: 87.96g | Prot: 107.82g | Carb: 252.95g.
Breakfast: Mantecol Mantecol, Jugo de Naranja, Biba Leche de Avena, Exquisita Helado de Chocolate , Gold Nutrition Vegetal Protein Isolate, Banana, Aceite de Oliva, Ravioles con Salsa de Tomate, Felices las Vacas Fantastique Tradicional, Sueño Verde Pesto. Lunch: Aceite de Oliva, Paladini Milanesa de Soja, Soyana Tofu, Aceite de Oliva, Sueño Verde Pesto, Tomates, Coliflor, Berenjena, Ciruela, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Arvejas Partidas. more...
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gaining 3.1 lb a week
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giannacardo's weight history
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