Weigh In record (no journal entry) for 20 May 2011
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181.3 lb
Lost so far: 97.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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530 kcal
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Fat: 15.01g | Prot: 30.85g | Carb: 73.22g.
Breakfast: Twix Cookie Bars, Nonfat Black Cherry Greek Yogurt. Lunch: bell peppers, boca crumbles. more...
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losing 18.9 lb a week
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sbreaves's weight history
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