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Easing back into getting serious for 2015. Had a terrible head cold and all I wanted to do was eat--almost like the days of no control. Still exercising daily. If not for that, I probably would have gained all back. AND, I know better. So, this is it. Buying pickles to snack on and turkey for lunch. Back to scrambled eggs for breakfast, too. That's when I did really well with weight loss. Here goes. . .
Diet Calendar Entry for 16 January 2015:
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472 kcal
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Fat: 22.25g | Prot: 5.48g | Carb: 63.89g.
Breakfast: Little Debbie Be My Valentine Cakes, Coffee (Brewed From Grounds). Lunch: Clementines, Fritos Original Corn Chips. more...
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