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Today will be a good day! Yesterday was ok, had some pitfalls, BUT I didn't allow it to drag me down and I didn't allow it to cause me to go off my woe. Which is something (excuses not to stay on woe) that I would have used in the past....and then what? I would have spiralled down and given up all night....and then what? I would have felt terrible today. AND YOU KNOW WHAT? I didn't! I kept true (I did eat alot of steak last night though!) and I FEEL Good today!
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