Looks like the whole week is going to be a wash gym-wise. Dang PITAs arrive in a second, takes days to get healed. Weather isn't cooperating either, dogs are starting to get antsy and into mischief. Guess I'll have to stick them up on the treadmill if this afternoon isn't clear. Reports are hinting at another band of thunderstorms. Yesterday afternoon a tornado hit about a 1/2 hour away from me. Weather around here is sure getting severe.
Diet Calendar Entries for 19 May 2011:
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1512 kcal
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Fat: 44.93g | Prot: 102.01g | Carb: 172.00g.
Breakfast: Dole Tropical Fruit Cup, Salsa, egg beaters, Coffee, Laughing Cow Light Garlic & Herb Cheese Wedges. Lunch: Campbells Select Harvest Light Southwestern, Animal Crackers, Special K Savory Herb Crackers. Dinner: baby corn blend, steak, Broccoli Rice au Gratin. Snacks/Other: Advantage Carb Control Protein Drink - Chocolate Fudge, Italian Ice. more...
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2283 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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