Diet Calendar Entries for 08 June 2022:
|
1003 kcal
|
Fat: 11.74g | Prot: 95.76g | Carb: 119.43g.
Breakfast: Canela, Santiago Queijo Fresco Magro, Maçãs Granny Smith, Pimenta Preta. Lunch: Garofalo Fusilli Integral, Coentro, Compal Cogumelos Laminados, Bolina Atum Posta Ao Natural, Tomatada, Queijo Parmesão (Ralado), Nespresso Café Expresso. Dinner: Danone YoPRO Coconut , Canela, Royal Gelatina 10Kcal. Snacks/Other: Abatanado, Sumo de Limão, Água. more...
|
|
3117 kcal
|
Activities & Exercise:
walk + run/walk + cdn - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amdv's weight history
|