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Yesterday I followed my plan successfully. So far so good today. Rather than mints for lunch today I went for a second cup of soup, which will probably stave off hunger better.
Diet Calendar Entries for 18 May 2011:
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1096 kcal
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Fat: 37.43g | Prot: 31.78g | Carb: 158.02g.
Breakfast: coffee, half and half, Cheerios, 2% Fat Milk. Lunch: tomato soup, Rice Cakes - White Cheddar. Dinner: Lite Raspberry Walnut Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pasta with tomatoes, polish sausage. Snacks/Other: wint o mint. more...
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2760 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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