Weigh In record (no journal entry) for 03 June 2022
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124.3 lb
Lost so far: 0.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1885 kcal
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Fat: 73.41g | Prot: 76.56g | Carb: 234.75g.
Breakfast: Mermelada, Naranjas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Banana, Huevo, Quaker Avena Instantánea, Pulver Soy Protein, Manzana Verde, Mani King Mantequilla de Maní , Mantecol Mantecol, Banana, Mani King Pasta de Maní Natural, Manzana Verde. Lunch: Tomates, Gallo Arroz Integral, Sturla Mix de Semillas Chia, Sesamo y Girasol. Dinner: Kombucha, Cerro Azul Alfajor Dulce de Leche . more...
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losing 9.3 lb a week
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