Today I have lost about 146 lbs. And I am still on track 🛤️ to lose weight.
Diet Calendar Entries for 24 May 2022:
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544 kcal
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Fat: 13.97g | Prot: 41.28g | Carb: 67.81g.
Breakfast: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Oranges. Snacks/Other: Kool-Aid Lemonade Unsweetened Soft Drink Mix, Premier Nutrition High Protein Shake - Chocolate, Water, 2% Fat Milk. more...
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1780 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours. more...
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