| April 2024 |
| Mon 22nd: |
883 *
|
33%
|
fat: 41.95g |
| |
protein: 24.34g |
| |
carbs: 98.71g |
|
1568*
|
 685
|
| Sun 21st: |
862 *
|
32%
|
fat: 41.81g |
| |
protein: 27.05g |
| |
carbs: 95.42g |
|
1683*
|
821
|
| Tue 16th: |
374 *
|
14%
|
fat: 11.97g |
| |
protein: 12.28g |
| |
carbs: 55.81g |
|
1683*
|
1309
|
| Thu 11th: |
1217 *
|
45%
|
fat: 57.71g |
| |
protein: 35.20g |
| |
carbs: 137.55g |
|
1325*
|
108
|
| Tue 9th: |
833 *
|
31%
|
fat: 41.97g |
| |
protein: 40.28g |
| |
carbs: 68.81g |
|
-
|
-
|
| Sat 6th: |
2149 *
|
80%
|
fat: 90.89g |
| |
protein: 128.04g |
| |
carbs: 210.81g |
|
1325*
|
 824
|
| Fri 5th: |
1899 *
|
70%
|
fat: 79.84g |
| |
protein: 93.90g |
| |
carbs: 200.91g |
|
-
|
-
|
| Thu 4th: |
1203 *
|
45%
|
fat: 46.84g |
| |
protein: 45.90g |
| |
carbs: 144.91g |
|
1325*
|
122
|
| Wed 3rd: |
644 *
|
24%
|
fat: 20.56g |
| |
protein: 27.44g |
| |
carbs: 84.39g |
|
1913*
|
1269
|
| Mon 1st: |
122 *
|
5%
|
fat: 4.81g |
| |
protein: 8.05g |
| |
carbs: 11.42g |
|
1913*
|
1791
|
| March 2024 |
| Sat 30th: |
726 *
|
27%
|
fat: 32.99g |
| |
protein: 26.50g |
| |
carbs: 77.93g |
|
1913*
|
1187
|
| Fri 29th: |
1433 *
|
53%
|
fat: 47.97g |
| |
protein: 58.28g |
| |
carbs: 194.81g |
|
1913*
|
480
|
| Thu 28th: |
374 *
|
14%
|
fat: 11.97g |
| |
protein: 12.28g |
| |
carbs: 55.81g |
|
1913*
|
1539
|
| Wed 20th: |
1509 *
|
56%
|
fat: 61.97g |
| |
protein: 65.28g |
| |
carbs: 157.81g |
|
1498*
|
11
|
| Tue 19th: |
1433 *
|
53%
|
fat: 63.84g |
| |
protein: 71.90g |
| |
carbs: 136.91g |
|
1498*
|
65
|
| Sun 17th: |
1883 *
|
70%
|
fat: 73.57g |
| |
protein: 96.38g |
| |
carbs: 214.36g |
|
1498*
|
385
|
| Sat 16th: |
2054 *
|
76%
|
fat: 88.59g |
| |
protein: 95.33g |
| |
carbs: 222.10g |
|
1533*
|
521
|
| Fri 15th: |
969 *
|
36%
|
fat: 41.56g |
| |
protein: 31.76g |
| |
carbs: 113.80g |
|
1533*
|
564
|
| Sat 9th: |
1063 *
|
39%
|
fat: 40.84g |
| |
protein: 44.90g |
| |
carbs: 123.91g |
|
1533*
|
470
|
| Fri 8th: |
925 *
|
34%
|
fat: 35.05g |
| |
protein: 24.37g |
| |
carbs: 108.10g |
|
1533*
|
608
|
