michellerieger's Journal, 13 May 2011

Weigh In record (no journal entry) for 13 May 2011
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
1391 kcal Fat: 72.97g | Prot: 35.46g | Carb: 152.64g.   Breakfast: orange juice, Hash Brown, mcdonald's. Lunch: avocado, kight ranch, mashed potatoes, meatloaf, brownie. more...
2941 kcal Activities & Exercise: Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...
steady weight

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