Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
paco37
Journal
13 May 22
paco37's Journal, 13 May 2022
paco37's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2022
135.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2022:
1633 kcal
Fat: 67.54g | Prot: 108.19g | Carb: 133.26g.
Breakfast:
Franz Thin Sliced Honey Oat Bread, Power Crunch Protein Energy Bar - Chocolate Mint.
Lunch:
Broccoli, Grilled Chicken.
Dinner:
Lettuce, UFood Grill Fire Grilled Steak Tips.
Snacks/Other:
Rose Wine, Coffee with Cream, Tortilla Corn Chips, Power Crunch Protein Energy Bar - Peanut Butter Creme.
more...
1723 kcal
Activities & Exercise:
Run- walk- weights - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours.
more...
gaining 0.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
paco37's weight history
view complete history