Weigh In record (no journal entry) for 12 May 2022
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123.5 lb
Lost so far: 1.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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1653 kcal
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Fat: 58.27g | Prot: 99.99g | Carb: 191.20g.
Breakfast: Banana. Lunch: Aceite de Oliva, Cebollas, La Española Arvejas Enteras Secas, Zanahoria, Batata, Carrefour Lomitos de Atún al Natural, Felices las Vacas Dulce de Leche de Almendras , Mani King Pasta de Maní, Pan Masa Madre, Facturas. Dinner: Carrefour Lomitos de Atún al Natural, Pulver Soy Protein. more...
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losing 24.7 lb a week
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