giannacardo's Journal, 11 May 2022

Weigh In record (no journal entry) for 11 May 2022
127.0 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2022:
1724 kcal Fat: 74.38g | Prot: 104.18g | Carb: 166.33g.   Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Morixe Avena Instantánea , Pulver Soy Protein, AdeS Leche de Soja, Pacari Cacao. Lunch: Zanahoria, Lechuga, Palta, Finca Natural Milanesa de Soja, La Española Arvejas Enteras Secas, Aceite de Oliva. Dinner: Empanada de Verdura, Arcor Pepas. Snacks/Other: Pulver Soy Protein. more...
gaining 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



giannacardo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.