Weigh In record (no journal entry) for 11 May 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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1724 kcal
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Fat: 74.38g | Prot: 104.18g | Carb: 166.33g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Morixe Avena Instantánea , Pulver Soy Protein, AdeS Leche de Soja, Pacari Cacao. Lunch: Zanahoria, Lechuga, Palta, Finca Natural Milanesa de Soja, La Española Arvejas Enteras Secas, Aceite de Oliva. Dinner: Empanada de Verdura, Arcor Pepas. Snacks/Other: Pulver Soy Protein. more...
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gaining 4.6 lb a week
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giannacardo's weight history
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