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can see the exercise is starting to make an impact :)
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250.7 lb
Lost so far: 5.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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316 kcal
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Fat: 8.69g | Prot: 11.26g | Carb: 55.36g.
Breakfast: apple crumble yoghurt , rolled oats, blueberries. more...
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losing 1.1 lb a week
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rubykate's weight history
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