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76.6 pounds to go. That sure sounds like a lot. Plenty of encouragement here on fs. Thanks all.
Happy Saturday Morning
Diet Calendar Entry for 07 May 2022:
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1018 kcal
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Fat: 64.22g | Prot: 47.09g | Carb: 68.28g.
Breakfast: Coffee, Heavy Cream. Lunch: Michael Angelo's Eggplant Parmesan. Dinner: Apples, Whole Milk, Whole Milk. Snacks/Other: Decaffeinated Coffee, Fage Total 5% Greek Yogurt (227g), Torani Sugar Free Vanilla Syrup, Heavy Cream. more...
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 Comments
Try setting mini goals with a non food related reward.
07 May 22 by member: SherryeB
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good morning. you got this!!
07 May 22 by member: NotSo_Fat_Aimee
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thanks SherryeB and amcdile
07 May 22 by member: sugarplum_
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One person that I helped with their weight loss journey who had over two hundred pounds to lose once commented to me that 2 years was a long time to lose the weight. I just replied that with any luck she would be alive in 2 years anyway so she might as well be losing weight while she is turning the callendar weight. She just laughed—- and she lost the weight with no problem.
07 May 22 by member: Kenna Morton
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Turning the calendar PAGES. and that wasn’t even auto correct’s fault.
07 May 22 by member: Kenna Morton
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It is alot to carry on your body every day. We were unloading the truck after Sam's shopping and home improvement store. I commented to my hubby that what I was carrying weighed less than what I have lost. It still seemed heavy. 2.5 years but I'm still thrilled I started then!
You are worth it! You Can Do It!
08 May 22 by member: SLYONE 22
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