abbadabba's Journal, 01 May 2022

Slow day. Dancing tonight. Focusing on 1000 calories a day. Will track exercise as best I can, maybe that will ease the difficulty of sticking to the calories. Looking to make the count work for 2 weeks, see where that gets me.
Dance tonight, but the dances for the rest of the week are cancelled, next one will be Saturday instead of Monday and Thursday. (Sad face)
Work - 10 more working days. Hanging in there.

Diet Calendar Entries for 01 May 2022:
1055 kcal Fat: 46.63g | Prot: 57.23g | Carb: 109.36g.   Breakfast: Starbucks Almondmilk Honey Flat White (Grande), Raspberries, Maranatha All Natural Creamy Almond Butter, Whole Wheat Bread, Kirkland Signature Unsweetened Almond Milk. Lunch: Wegmans Corn on the Cob, Butter. Dinner: Kroger Extra Long Asparagus Spears, Butter, Beef Steak (Lean Only Eaten), Mashed Potato. Snacks/Other: Cooked Brussels Sprouts (Fat Added in Cooking). more...
289 kcal Activities & Exercise: Dance (square dancing) - 45 minutes, fitbit - 23 hours and 15 minutes. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abbadabba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.