Weigh In record (no journal entry) for 07 May 2011
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127.0 lb
Lost so far: 25.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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903 kcal
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Fat: 26.51g | Prot: 54.87g | Carb: 113.22g.
Breakfast: Kashi go lean, strawberries, banana, milk. Lunch: egg, shrimp, chicken. Dinner: whole wheat noodles, asparagus stir fry, carne asada steak. more...
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losing 0.8 lb a week
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