I am frustrated because I entered two days worth in my food diary and they are gone! I hope I do not lose anymore, because, I have never been good at keeping a journal of any sort, and I thought this site, would help me to stay on track.. Arrrghhh.
Diet Calendar Entries for 06 May 2011:
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514 kcal
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Fat: 5.69g | Prot: 62.33g | Carb: 53.93g.
Lunch: grapefruit, melba toast, salad greens, chicken breast boiled. Dinner: salad greens, wasa crispbread, grapefruit, chicken breast boiled. Snacks/Other: oyster crackers. more...
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2852 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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