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UGH! Looks like I've gotten into a bad trend of not eating enough most days. It's so hard being so close to the goal and trying to eat enough and still lose. Guess I need to get back on the cardio. Good thing I got 2 new videos to help with that.
New goals:
Eat at least 1200-1400 calories per day plus 1 spike day per week (tomorrow I'm having pizza!!!)
Get at least 80 grams of protein per day.
At least 3 days a week of moderate cardio.
Continue on strength training 3 days per week.
Diet Calendar Entries for 06 May 2011:
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1216 kcal
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Fat: 33.65g | Prot: 90.60g | Carb: 155.11g.
Breakfast: go lean crunchy. Lunch: v8, miracle whip, sweet relish, tuna cup. Dinner: Cinnamon Breakfast Muffin, Pumpkin Butter, Triscuit Reduced Fat Crackers, Jumbo Cooked Shrimp Tail-off. Snacks/Other: Now and Later Candy, dried prune, dried pear. more...
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1510 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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