|
Test Strip Range: 120 - 162 mg/ dL
Glucose Reading: 119
Time: 2:17 AM
Glucose Reading: 121
Time: 6:52 AM
|
267.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2022:
|
2018 kcal
|
Fat: 82.02g | Prot: 134.86g | Carb: 196.61g.
Breakfast: Honeycrisp Apples, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Quaker Instant Oatmeal - Apples & Cinnamon (43g), Coffee-Mate Hazelnut Coffee Creamer, Regular Coffee, Regular Coffee. Lunch: Betty Crocker Chicken Noodle Vegetable Soup. Dinner: Marketside Organic Baby Spinach, Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Wal-Mart Rotisserie Chicken, Lettuce, Driscoll's Raspberries, Hanover Three Bean Salad. Snacks/Other: Member's Mark Whole Cashews with Sea Salt, Honeycrisp Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larryb53's weight history
|