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I recently started 90% vegetarian / anti-inflammatory diet about April 1st. Hoping that will get me back to 137 lbs as of July 2021.
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144.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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2074 kcal
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Fat: 92.52g | Prot: 58.99g | Carb: 202.21g.
Breakfast: Coffee with Milk, Simple Truth Pack Bar Almond Coconut Nut Bar, Quaker Instant Oatmeal - Original. Lunch: Broccoli, Extra Virgin Olive Oil, Whole Foods Market Marinated Mushrooms, House Salad, Trader Joe's Focaccia with Rosemary, Trader Joe's Hearty Minestrone Soup. Dinner: Cabernet Franc Wine, Green String Beans, Cracker Barrel Sweet Potato Casserole, Butter , Trader Joe's Asparagus Spears, Turkey Breast Meat . Snacks/Other: Harvest Snaps Lentil Bean Tomato Basil. more...
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gaining 0.2 lb a week
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prov192021's weight history
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