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Why is it that whenever I decide to try and lose weight I choose the week when I have lots of invites out??? I have tried really hard, went to a birthday party tonight and successfully kept away from the cake. I feel so good about it. Hopefully it will translate on the scales on Monday!! I have joined a gym so another challenge is to start a regular regime! My SIL and bro have also joined so I'll have some company.
Diet Calendar Entries for 05 June 2009:
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1323 kcal
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Fat: 36.78g | Prot: 72.20g | Carb: 173.97g.
Breakfast: Baked Beanz, mackerel, egg. Lunch: Pasta with Winter Squash and Pine Nuts. Dinner: orange juice, Chili Con Carne, basmati rice, Chicken Drumstick Meat (Broilers or Fryers). Snacks/Other: Cheeky chocolate and orange Hi-Fi bar. more...
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2517 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 55 minutes, Walking (moderate) - 3/mph - 29 minutes, Resting - 9 hours and 6 minutes, Sleeping - 6 hours and 30 minutes. more...
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