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fezzab
fezzab
Joined August 2007
Posts
38
Following
6
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
45.0 lb
Current Weight
151.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
126.0 lb
Still to go:
25.0 lb
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fezzab's Weight History
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fezzab's Latest Member Challenges
129
Lose 10 in 10
status:
Completed
ended:
17 Oct 10
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95
End of Summer Blow Out - Loose Ten lbs in 4 Weeks
status:
Completed
ended:
01 Sep 09
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Khoskhos
last weighin:
gaining 0.7 lb a week
Butterfly30
last weighin:
gaining 0.3 lb a week
ChocolateBunny
last weighin:
gaining 0.3 lb a week
PUNKYPWR
last weighin:
losing 1.8 lb a week
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fezzab's Latest Photos
This is the ideal!!!
in challenge
Wear NO Plus Sizes By Fall
1 comment
fezzab's Cookbook
cals: 155kcal | fat: 1.41g | carbs: 29.77g | prot: 6.30g
Chickpea Patties
Delicious chickpea patties with cumin and garlic.
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fezzab's Latest Posts
Weighing in ideas?
I weigh myself once a week in the local chemist. I find bathroom scales can be very inaccurate. My sis-in-law's scale will record different weights depending on where in the room she puts it!!!!
Also you weigh more/less at different times of the day! I actually look forward to weighing once a week. It encourages me to be good throughout the week cause I know that I only want to see a loss not a gain. Having said that it's what each person is comfortable with. If you use it as motivation then all well and good.
Good luck to everyone, keep it up.
posted
10 Jun 2009, 14:13
Word Association
healthy
posted
03 Jun 2009, 04:22
Help
Brilliant, thanks for that!
posted
31 May 2009, 02:41
Help
Help, I have entered my exercises and the calories burned won't show. Does anyone know why that is? What am I doing wrong?
posted
30 May 2009, 16:55
fezzab has submitted 4 posts
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fezzab's Recent Food & Exercise
1/4 Avocados
1/2 serving Tesco Finest Sugardrop Tomatoes
6
small spears
Cooked Asparagus (from Fresh)
Walking (slow) - 2/mph
Dance (fast step, aerobic)
Desk Work
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40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.
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