Joined August 2007
Weight History

Start Weight
196.0 lb
Lost so far: 45.0 lb

Current Weight
151.0 lb
Performance: losing 0.8 lb a week

Goal Weight
126.0 lb
Still to go: 25.0 lb

fezzab's Weight History

fezzab's Latest Member Challenges

  Lose 10 in 10
status: Completed
ended: 17 Oct 10
view progress
  End of Summer Blow Out - Loose Ten lbs in 4 Weeks
status: Completed
ended: 01 Sep 09
view progress


last weighin: gaining 0.7 lb a week Up
on diet Atkins
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.3 lb a week Up
last weighin: losing 1.8 lb a week Down

fezzab's Latest Photos

This is the ideal!!!
in challenge
Wear NO Plus Sizes By Fall
1 comment

fezzab's Cookbook

cals: 155kcal | fat: 1.41g | carbs: 29.77g | prot: 6.30g
Chickpea Patties
Delicious chickpea patties with cumin and garlic.
view complete cookbook

fezzab's Latest Posts

Weighing in ideas?
I weigh myself once a week in the local chemist. I find bathroom scales can be very inaccurate. My sis-in-law's scale will record different weights depending on where in the room she puts it!!!! Rolling Eyes

Also you weigh more/less at different times of the day! I actually look forward to weighing once a week. It encourages me to be good throughout the week cause I know that I only want to see a loss not a gain. Having said that it's what each person is comfortable with. If you use it as motivation then all well and good.

Good luck to everyone, keep it up. Very Happy
posted 10 Jun 2009, 14:13
Word Association
posted 03 Jun 2009, 04:22
Brilliant, thanks for that!
posted 31 May 2009, 02:41
Help, I have entered my exercises and the calories burned won't show. Does anyone know why that is? What am I doing wrong?Question
posted 30 May 2009, 16:55
fezzab has submitted 4 posts

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40 somethings with 50-100 pounds to lose.

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