Black Bee's Journal, 08 December 2014

This weekend was 110% what I should not have eaten I derailed totally will have to get back on track and work hard this week. Hope you all have a lovely week

Diet Calendar Entry for 08 December 2014:
854 kcal Fat: 53.71g | Prot: 58.08g | Carb: 34.26g.   Lunch: Woolworths Slimmer's Choice Chicken & Mushroom Soup. Dinner: Chicken Breast Meat and Skin (Battered, Fried, Cooked), Halloumi Cheese. Snacks/Other: Willards Jumpin Jack White Cheddar Popcorn (Packet), Willards Jumpin Jack White Cheddar Popcorn (Packet). more...

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i think this will be the type of weekend for all of us till Jan 2015. Try just to include exercise or keep one of the 3 main meals clean. On Saturday I kept bfast and lunch clean and had treats the eve at the party. on Sunday I kept bfast clean and didn't have dinner was still full of lunch but had treats at lunch desert...  
08 Dec 14 by member: Saige18
Thanks my friend will keep that in mind 
08 Dec 14 by member: Black Bee

     
 

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