Hunter Jones's Journal, 02 May 2011

215.4 lb Lost so far: 20.6 lb.    Still to go: 40.4 lb.    Diet followed 100%.

---

820 kcal

Fat: 18.00g | Prot: 70.00g | Carb: 101.00g.   Breakfast: optifast shake. Lunch: Optifast shake. Dinner: Optifast Peanut Butter bar. Snacks/Other: Optifast Chicken Soup Mix. more...

3317 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour and 17 minutes, Resting - 6 hours and 43 minutes, Sleeping - 8 hours. more...