Smoking a steak on my new PK smoker/grill.
Diet Calendar Entries for 09 April 2022:
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961 kcal
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Fat: 40.97g | Prot: 59.94g | Carb: 68.34g.
Breakfast: Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Lunch: Steamed or Boiled Shrimp, La Bou Baguette. Dinner: Potatoes (Flesh, Without Salt, Baked) , Beef Steak. Snacks/Other: Kraft Wheat Thins Original, Jose Cuervo Tequila. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Apr 22 by member: mountainman2
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09 Apr 22 by member: _bec_ca
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Yes that is nice - I have some fresh veggies here - wrapped in tin foil - swiss chard mushrooms baby corns sprinkled with some soy sauce ! That would fit nicely beside that steak - mmm,
09 Apr 22 by member: Jergens123
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12 Apr 22 by member: buenitabishop
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