Nami01's Journal, 02 May 2011

Wah, super scary weight gain. D:
135.8 lb Lost so far: 29.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1680 kcal Fat: 72.85g | Prot: 46.58g | Carb: 197.25g.   Breakfast: Chocolate Wafer Roll. Lunch: Pork, silken tofu, White Rice. Dinner: Egg, Shin Ramyun. Snacks/Other: Sour Cream, Classic Potato Chips. more...
1914 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
gaining 4.7 lb a week

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