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hippy-01
Journal
01 Dec 14
hippy-01's Journal, 01 December 2014
hippy-01's Profile
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Weigh In record (no journal entry) for 01 December 2014
193.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 December 2014:
1525 kcal
Fat: 52.10g | Prot: 60.19g | Carb: 199.75g.
Breakfast:
Blackfriars Fruit Flapjack.
Lunch:
Sliced Ham, Weight Watchers Wraps, Weight Watchers Wraps.
Dinner:
Hard-Boiled Egg, Basa Garlic and Herb, Tesco Easy Cook Long Grain & Wild Rice, Quinoa.
Snacks/Other:
Iceland Trifle, Golden Wonder Ready Salted Crisps (25g).
more...
2133 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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