Kenna Morton's Journal, 03 April 2022

Me watching the news this morning. Laundry will have to wait— going to the beach.

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1211 kcal

Fat: 54.47g | Prot: 62.52g | Carb: 121.19g.   Breakfast: Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Sara beth spreadable fruit Mixed berry jam, Heritage beans, Egg, Unsalted Butter Stick, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Laird Superfood Cacao Creamer, Morning coffee, Aqua de Jamaica (hibiscus ice tea). Lunch: Sweet Heart Milled Chia Seeds, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries. Dinner: Great Value Medium Black Olives, Onions, Kroger Green Bell Pepper, Sweet Red Peppers, Dole Green Onion, Mozzarella Fresca 100% Natural Fresh Mozzarella, HEB Parmesan, Oh sweet basil pizza sauce, Sprouts pita bread Sprouts pita bread whole wheat. more...

1331 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...