quarterpath's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

159.0 lb Lost so far: 1.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

1711 kcal

Fat: 89.16g | Prot: 66.70g | Carb: 108.74g. Breakfast: Premium Pork Regular Sausage, eggs, Tillamook jack cheese. Lunch: Light Caesar Salad Kit. Dinner: Tartar Sauce, ranch dressing, salad, riesling, French Fries (Regular), Battered Halibut. more...

2090 kcal

Activities & Exercise: Resting - 5 hours, Sitting - 11 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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quarterpath's Journal, 29 April 2011

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