quarterpath's Journal, 04 May 2011

158.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1362 kcal

Fat: 90.14g | Prot: 106.79g | Carb: 28.58g.   Breakfast: Alive, pickled asparagus, Deli Sliced Ham. Lunch: Chicken Wing. Dinner: sugar free jello, pork shoulder, butter, cauliflower. Snacks/Other: pickle, Extra Lean Turkey Breast. more...

2197 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 5 hours, Sitting - 10 hours and 20 minutes, Sleeping - 8 hours. more...