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Today wasn't the best day due to not having anything prepared. I ended up having pizza for dinner. Although I'm still under my RDI, I still feel like I'm on a guilt trip for having it. My workout today has been cardio. I didn't do any strength training. I didn't feel up to it.
Diet Calendar Entry for 30 March 2022:
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1216 kcal
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Fat: 49.20g | Prot: 59.46g | Carb: 135.68g.
Breakfast: Quaker Quick Oats. Lunch: Chili. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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 Comments
We all have those days sometimes. Having one myself at the moment 🙃
30 Mar 22 by member: writingwyo
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If you are within your caloric count, why the guilt? Pizza has bread, vegetables, meat and dairy. If you you want it and it works in your day not eating it is deprivation. I have eaten pizza 2 to 3 times a month through my entire journey.
30 Mar 22 by member: SLYONE 22
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Same here. Went on my salt and sweet binge and didn’t do any exercises today
30 Mar 22 by member: PinayRN
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You’ve been doing fantastic. Plan a great day tomorrow and you’ll be right back on track.
30 Mar 22 by member: Katsolo
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