MandaPanda242's Journal, 28 April 2011

Oh really?

154.0 lb Lost so far: 14.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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797 kcal

Fat: 15.11g | Prot: 61.90g | Carb: 106.75g.   Breakfast: Total 2% Greek Yogurt with Honey. Lunch: Organic Mushroom Barley Soup. Dinner: Salsa, Select 100% Whole Wheat Sandwich Thins, Veggie Burgers. Snacks/Other: Lean Body For Her Meal Replacement Shake - Chocolate. more...

2563 kcal

Activities & Exercise: Desk Work - 12 hours, Walking (slow) - 2/mph - 1 hour, Weight Training (moderate) - 30 minutes, Running - 6/mph - 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...