interman's Journal, 28 March 2022

Weigh In record (no journal entry) for 28 March 2022
276.2 lb Lost so far: 0 lb.    Still to go: 66.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 March 2022:
202 kcal Fat: 2.74g | Prot: 31.42g | Carb: 3.47g.   Breakfast: Allure Splenda Sweetener, Bigelow Tea English Breakfast Tea, Coffee, Fairlife Salted Caramel Protein Shake. more...
2 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.1 lb a week



     
 

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