Weigh In record (no journal entry) for 27 April 2011
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157.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2011:
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1468 kcal
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Fat: 68.72g | Prot: 81.57g | Carb: 144.42g.
Breakfast: coffee, sugar, half and half, shredded hashbrowns, sausage link, scrambled eggs. Lunch: Summer Corn Salad. Dinner: Beef & Broccoli Crock Pot, string cheese, Light English Muffin, egg salad. Snacks/Other: sugar free jello, jelly belly, starbucks lite caramel frappuccino. more...
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1735 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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