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I didnt go to the gym this morning, and I really needed the sleep. I feel excellent. That was a full 3 hours of extra sleep. I'm contemplating whether to go to yoga tonight or to really have the day off?
Diet Calendar Entries for 27 April 2011:
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906 kcal
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Fat: 25.75g | Prot: 77.98g | Carb: 95.40g.
Breakfast: Total 2% Greek Yogurt with Honey. Lunch: onion, garlic, korean stir fry, house noodles, Extra Firm Silken Tofu, Mushrooms, Bell Peppers. Dinner: labrada , silk almond milk, baby spinach, spicy brown mustard, ketchup, follow your heart, organic valley monterey reduced fat, onion, boca burgers, whole wheat sandwich thins. more...
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2333 kcal
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Activities & Exercise:
Desk Work - 16 hours, Sleeping - 8 hours. more...
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